This is a vegan recipe, and is also salt-free and contains only 1 tablespoon of oil (coconut oil, which is pretty much the healthiest fat in the world). If you are not a vegan, you can add some protein and flavor by including shrimp--which always pairs well with coconut.
I prepared my brown rice in my rice cooker (3 cups brown rice + 5 cups water) with a whole tablespoon of Mrs. Dash (garlic and herb blend) and it was a lovely alternative to salt. I prefer it, in fact--it made my house smell heavenly while it cooked.
The dish is aromatic, savory, and spicy (but not HOT spicy--just herb-spicy), and is very forgiving if you substitute whatever veg you have on hand. The first time I made it, I used broccoli instead of red bell peppers, and it was delicious.
In addition to being absolutely yummy and satisfying, it's also ridiculously healthy. Bonus.
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Welcome to BexBox! I hope you enjoy using my recipe cards as much as I enjoy making them.